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Remember… if you DON’T make progress and feel significantly better within 14 days, you’ll get a FULL REFUND + 12-weeks 1-1 for FREE.

Here's What You Are Getting Today:

1. 5-WEEK Individualised Program (Usually $175)

Learn how to train more effectively and efficiently in the gym so you can maximise progress and performance, reduce recovery time and decrease injury risk. Learn how to get the most out of the time and energy to you spend recovering to further increase your performance and decrease injury risk.

2. Effective Training Masterclass (Usually $227)

Learn how to train more effectively and efficiently in the gym so you can maximise progress and performance, reduce recovery time and decrease injury risk. Learn how to get the most out of the time and energy to you spend recovering to further increase your performance and decrease injury risk.

3. Career Longevity Masterclass (Usually $187)

A step by step mini-masterclass for ensuring longevity in your soccer career by prevent burnout, fatigue and overuse injuries.

4. 5-Week Access To Private Discord Group (Usually $65)

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5. Traffic Light Injury Cheat Sheet ($58 Value)

Low level aches and pains are a normal part of training for high performance and regularly pushing your body to it's limits. This cheat sheet will tell you exactly what to do when you feel them coming on, so they don't turn into serious injuries.

6. 100-Point Recovery Check-List System ($47 Value)

Learn how to get the most out of the time and energy to you spend recovering to further increase your performance and decrease injury risk. This checklist will tell you exactly what to prioritise in your recovery and how to do it.

Programs Are Delivered on:

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What People Are Saying...

5/5
I’d never been exposed to the things for my power, speed and performance that Hayden gave to me before I saw him, let him fix you up
NICK COTRIC
NRL Canberra Raiders, NSW Blues & Australia Kangaroos
5/5
Before our program I would get back pain at barely 60kg during an RDL… now after just 5 weeks, I just repped 100kg tonight absolutely pain free. Words can’t describe
ANGUS COWAN
Chronic Back & Groin Pain BJJ Performance
5/5
I was popping nurofens all day and had a poor quality of life. I’m now feeling the best I’ve felt in the last 5-7 years
MICHAEL SNAPE
Chronic Neck & Low Back Pain

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This feature will be available on TRI APP Only!

Once the app is live, you will be able to download TRI App via the links below and access this feature.

Get told what to dohow to do it and then track your training so you know what you’ve done so far and where to progress in the future.

Until the app is released you will be able to maintain your training by completing TRI programs below. 

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Once the app is live, you will be able to download TRI App via the links below and access this feature.