AT LAST...
Premium Quality Training
Made Affordable And Accessible To Everyone
So YOU Can Finally End The Vicious Cycle And Eliminate Your Pain... For GOOD.
78%
Avg. First Month
Pain Decrease
93%
Avg. Program
Strength Increase
393
Success Stories
And Counting...
ATHLETES WORKED WITH:
Who We've Helped
Solo Templates
Finally... Premium Quality Training Programs That Transforms You For LIFE.
(For LESS Than Your Go-To Uber Eats Order…)
Pain Quiz
FREE Pain Quiz That Reveals The ACTUAL Cause Of Your Ache, Injury or Pain
(And Tells You Exactly What To Do To Fix It…)
Resilience Rehab & Performance (RRP)
Frequently Asked Questions
As both student and accredited exercise physiologist, Hayden has worked in a wide variety of roles under the AEP scope of practice. Including but not limited to the following populations: NRL club, elite international level athletes, semi-professional and amateur athletes, youth athletic development, athletic performance, gym training, powerlifting along with private clinic and hospital setting (acute and chronic musculoskeletal, neurological, traumatic brain injury, cardiopulmonary, respiratory, metabolic/chronic disease, neuromuscular, cancer, mental illness and more).
Solo Templates – Premium, affordable and accessible DIY training programs delivered on a training application used by elite, international sporting teams in the NBA, NFL, EPL and more.
FREE Pain Quiz – Reveals the actual cause of your ache, injury or pain and tells you exactly what to do to fix it.
Pain Codex 1-1 Online Exercise Physiology Program – comprehensive 1-1 rehabilitation and athletic performance. Fix ANY ache, pain, niggle or injury in 12 weeks using our Pain Codex System (with a 99% success rate), OR we’ll work with you for FREE until it’s fixed.
Exercise Physiologists
Exercise Scientists
Physiotherapists
Nutritionists
Psychological Scientists
They cost less than your go-to uber eats order and run for 12-WEEKS, split into 3-phases.
You will be able to view exercise demonstrations, ask questions in the private group chat, upload exercises for technique review, record and track weights, reps etc and much more.
They cost less than your go-to uber eats order and run for 12-WEEKS, split into 3-phases.
You will be able to view exercise demonstrations, ask questions in the private group chat, upload exercises for technique review, record and track weights, reps etc and much more.
The questions take around 5-10 minutes to complete, and once you have submitted your details you will receive an email outlining what the likely cause of your pain is, what it means and how to fix it.
The questions, answers and algorithm was built after months of researching all the current available, reliable pain and injury questionnaires.
Participation in physical activity comes with risk, as does anything.
The risks however are less than the long-term health complications that can arise from poor cardiovascular health, musculoskeletal capacity, and chronic disease.
Seek guidance and advice from your doctor before participating in physical activity if in doubt.
The risks include but are not limited to; muscle strains, joint sprains, ligament or tendon tear, abnormalities of heart rhythm, heart attack, stroke and even death.
If you have any other questions or concerns, please don’t hesitate to submit an enquiry on the “Contact” page and we will endeavour to answer it as soon as possible.