Having been a regular gym goer for nearly 30 years I know a thing or two about maintaining a regular exercise program and I have a good understanding of how to perform most exercises. Also, I've had my fair share of experience with injuries and working with personal trainers both, in person and online. So, when I say Hayden is the BEST trainer anyone could have, you know there's some truth in this statement.
And he's more than just a trainer, he's an expert exercise physiologist with a wealth of knowledge. Hayden cuts through all the misinformation around exercise and injuries to give you the gold that really works. I came to him with a lower back injury that prevented me from performing certain compound exercises and he developed a pathway for me to move beyond that limitation so now I'm doing all those previously troublesome exercises, and with a newfound confidence. Not only did Hayden fix the physical issue but he also took care of my mind and continues to be patient with me to think beyond the limitations of someone with an injury. His wholistic approach is unparalleled and would only come if working with an elite class coach. Because that's just what he is, an elite class coach who is available to work with anyone, you even, and not just the top athletes of sport.
Hayden has a true passion for his work, and he really listens to you and is interested in uncovering what works best for you. He goes above and beyond for his clients. And on top of all of that he's an all-round great, fun guy who've I've come to consider a friend. (Hayden don't read this next bit) So if you're considering working with Hayden and wondering if he's worth the cost, whatever he's charging you isn't enough! You'll get triple the value! He's worth his weight in gold! But if that doesn't convince you then I'd say find someone else and learn the hard way because Hayden will be too busy training his team of loyal clients.