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What Other Say About Us

Support, work ethic and communication

Support and structure

Mindset and sustainable change

Powerlifting back injury progress

Shoulder injury progress

Multi-disciplinary support

Guidance and habits

End of program

Confidence and body composition

Biomechanics and pain

Muscle/strength gain, low back injury rehabilitation and golf performance.

James Lightbody

Muscle/strength gain, low back and hip injury rehabilitation and body composition.

Leah Dyball

Bilateral knee replacement rehabilitation, muscle/strength gain, low back injury rehabilitation and rowing performance.

Michael Wilson

Muscle/strength gain, foot rehabilitation and mental health.

Bradley Bellman

Join Us Today!

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This feature will be available on TRI APP Only!

Once the app is live, you will be able to download TRI App via the links below and access this feature.

Get told what to dohow to do it and then track your training so you know what you’ve done so far and where to progress in the future.

Until the app is released you will be able to maintain your training by completing TRI programs below. 

Select Your Goal:

Once the app is live, you will be able to download TRI App via the links below and access this feature.