WHAT TO DO

The title is pretty self-explanatory for this one.

REST DAYS

No, having them won’t derail your progress (they’ll actually fast track and improve it)

RISKS OF EXERCISE

First rule of healthcare, do no harm. Rule out any unnecessary risks to ensure you’re ready to exercise in a safe manner.

PRECISION

Continuing on from anti-fragile (watch that video first if you haven’t already), I talk about the importance of chasing significance over precision.

MYTH BUSTING

I bust the most common, frustrating myths in the health and fitness industry.

INJURIES 101

The absolute basics of dealing with an injury and how to improve the outcomes and experience of your journey back to full health.

GOALS V PROCESSES

End the vicious cycle of chasing fluffy, arbitrary goals that you never reach.

Where Should I Send The Sign-Up Info?

Train Effective Sales Funnel Form

Join Us Today!

Homepage VSL Popup

Where Should I Send The Sign-Up Info?

LP: Sales Funnel Form

This feature will be available on TRI APP Only!

Once the app is live, you will be able to download TRI App via the links below and access this feature.

Get told what to dohow to do it and then track your training so you know what you’ve done so far and where to progress in the future.

Until the app is released you will be able to maintain your training by completing TRI programs below. 

Select Your Goal:

Once the app is live, you will be able to download TRI App via the links below and access this feature.