Wait! We Want To Give You This Program For FREE.

Congratulations, you just took a huge step towards pain free football performance by purchasing our 5-week performance plan. The Mercedes Benz of our programs…

However for those who want to take things even more serious and push towards the top 1%, we have our Rolls Royce 12-Week 1-1 program…

The Pain Codex Model – “Break-Free Into Pain-Free Accelerator“.

As this is a high level program only reserved for those who want to push the limits of their training using a proven system, we offer a free strategy session to see if you are a fit for and suit the program.

If you choose to sign up on this strategy call, the $150 is FREE and we”ll credit everything you have paid so far towards the cost of the program.

BUT, if you feel like the higher level program is not for you, there are no hard feelings.

There is no obligation or pressure to sign up and the aim of this call is for us to work together on your situation.  

Schedule Your FREE Breakthrough Call Session Now!

If you’re sick and tired of ongoing aches and pains, constant fatigue and lack of performance…

And if you hate the constant overthinking and want. to just to be told exactly what to do, when to do it and how to do it…

Click the button below and you’ll be taken to a page where you can book your no obligation free call at a time that suits you best and we will work together to come up with the best plan for YOU and YOUR goals.

There Is Nothing To Lose And Potentially Everything To Gain… What Are You Waiting For?

Claim Your FREE Call Here

78%

Avg. First Month
Pain Decrease

88%

Avg. Program
Strength Increase

478

Success Stories
of Model So Far...

SEEN IN:

ATHLETES WORKED WITH:

Our Commitment To Your Success

99% Success Rate:

The Pain Codex Model has been successful in transforming 99% of our members lives… forever 

SUCCESS Guarantee:

In saying that, if you’re worried about being the 1%, we will work with you for free until you achieve YOUR goal

MONEY-BACK Guarantee:

If you hate anything about the program and wouldn’t club a baby seal to stay on as a client, you can at any time, ask for 100% of your money back. No questions asked.

Unlimited Communication:

Receive unlimited communication via slack, phone & zoom to ensure you’re always staying on plan

Here's Everything You Need To Know 👇🏻

  • Click Below To Watch This FREE Training Video (Turn The Sound On!)

Schedule Your FREE Breakthrough Call Session Now!

If you’re sick and tired of ongoing aches and pains, constant fatigue and lack of performance…

And if you hate the constant overthinking and want. to just to be told exactly what to do, when to do it and how to do it…

Click the button below and you’ll be taken to a page where you can book your no obligation free call at a time that suits you best and we will work together to come up with the best plan for YOU and YOUR goals.

There Is Nothing To Lose And Potentially Everything To Gain… What Are You Waiting For?

Claim Your FREE Call Here

Most Online Coaching Services

  • Short term "relief"
  • You become just another "client"
  • Coach with <6 months "training"
  • Generic copy and pasted programs that aren't Individualised for you and your capacity
  • Delayed email replies, if you're lucky to get one at all
  • No ongoing assessment and alterations
  • Not taught how to do things
  • Lack of technique improvement
  • "Training" and "gym" only focus
  • No support from Iike-minded community
  • Not supported by Medicare or Private Health

The Pain Codex System

  • Build a long term mindset & beliefs to ensure permanent success
  • RESULTS focused
  • Allied health professionals with >4 years study and experience training Elite level athletes
  • 3x 4-week individualised training/rehab phases. Tweaked, progressed and updated regularly
  • Unlimited communication (discord, phone and zoom)
  • Daily recovery assessment + accountability (monitoring of sleep, mood, stresses and more)
  • Access to exercise demonstrations and further education
  • Ongoing, daily technique assessment
  • FREE initial assessment with nutritionist and psychological scientist
  • 'Pain Codex' private group chat for discussion, Q+As, group lectures and more
  • Claimable through private health and medicare

Trust Me, I Feel Your Pain... 👇🏻

Your situation is a lot more common than you think.

I went through it all myself and have now helped transform hundreds of people in your exact position…

You’ve Tried “EVERYTHING" (Google, YouTube, Instagram “Gurus”, Random Blogs…)

However nothing seems to be working, and you’re only left feeling overwhelmed, stressed and burn-out. You just want to follow something that works.

Your “Prime” Days Feel Like A Distant Memory…

You think your best days are behind you. Pain and injuries are making it almost impossible for you to juggle your health, career and family/friends…

You Are Consistent And Love Training Hard

But you’re finding it less and less enjoyable because you’re making no progress, you’re still stiff and sore when you wake up in the morning and you HATE looking in the mirror.

You Know “Health is Wealth”

But you’re stressed at the fact you’re starting to get older and not being able to take action is starting to affect your mental health.

Your Confidence Is At An All Time Low…

Talking to other men or women is terrifying because you feel insecure, skinny and unattractive. Going to the gym makes you feel anxious as you feel like you just can’t keep up anymore.

You’ve Tried Countless Online "Coaches” Because They Have Big Muscles...

But you’re fed up wasting money on generic, copy and paste “individualised” programs only for them to rarely talk to you (if at all…) let alone provide a plan.

If you’ve been nodding your head to ANY of these statements, then this may be the thing you’ve been waiting for.
Today you’ll discover a new, proven way to fix injury, make progress and feel confident in your body.
It has nothing to do with long boring mobility routines…
You can ditch the hours of stretching and foam rolling…
And you CERTAINLY won’t need to spend hundreds of dollars on expensive supplements, massages and physio appointments.

Schedule Your FREE Breakthrough Call Session Now!

If you’re sick and tired of ongoing aches and pains, constant fatigue and lack of performance…

And if you hate the constant overthinking and want. to just to be told exactly what to do, when to do it and how to do it…

Click the button below and you’ll be taken to a page where you can book your no obligation free call at a time that suits you best and we will work together to come up with the best plan for YOU and YOUR goals.

There Is Nothing To Lose And Potentially Everything To Gain… What Are You Waiting For?

Claim Your FREE Call Here

We've Helped Over 300 People Transform Their Lives..

Here's What They Have To Say:

"One of the best I have and will continue to work with."
John Bateman
John Bateman
"I'm lucky enough to work with Hayden each off-season, whether it's rehab, strength training or power based. He's the man for the job."
Jack Wighton
Jack Wighton
"I'd never been exposed to the things for my power, speed and performance that Hayden gave to me before I saw him, let him fix you up."
Nick Cotric
Nick Cotric
"Hayden definitely knows his stuff but what makes it even better is he makes the process heaps easy and enjoyable, he's the man to see."
Josh Hodgson
Josh Hodgson
"I was popping nurofens all day and had a poor quality of life. I'm now feeling the best I've felt in the last 5-7 years."
Michael Snape
Michael Snape
"Without Hayden's rehab and training I don't think I would've recovered from my neck surgery as well as I did."
Terri McDonald
Terri McDonald

Frequently Asked Questions

Pain Codex is designed to provide personalised solutions for your unique pain and injury issues. We assess your condition and tailor rehabilitation exercises accordingly.

Pain Codex is designed to provide personalised solutions for your unique pain and injury issues. We assess your condition and tailor rehabilitation exercises accordingly.

Our program combines the expertise used with elite athletes with a focus on addressing the specific challenges faced by busy professionals and entrepreneurs.

The program is divided into three phases. By the end, you can expect reduced pain, improved energy, increased muscle strength, and enhanced confidence.

The mobile app is user-friendly and offers comprehensive tracking features. We provide tutorials and support to help you make the most of it.

Our program is designed to be flexible, allowing you to fit workouts and rehabilitation into your schedule. We provide time-efficient exercises and on-demand resources.

Yes, you have unlimited communication with our team of certified trainers, therapists, and coaches to ensure you receive expert guidance and support.

Our program is suitable for individuals of all fitness levels. We adapt exercises to your current abilities and gradually progress as you improve.

We incorporate pain management and modification strategies into your program, emphasizing safe and effective exercises to reduce the risk of further injury.

We offer resources and guidance on managing stress and enhancing confidence through fitness, nutrition, and mindfulness practices.

Yes, we encourage community engagement through forums and social media groups, allowing you to connect with others on a similar journey.

After completing the program, you’ll have the option to continue with advanced training or follow a maintenance plan to sustain your progress.

Schedule Your FREE Breakthrough Call Session Now!

If you’re sick and tired of ongoing aches and pains, constant fatigue and lack of performance…

And if you hate the constant overthinking and want. to just to be told exactly what to do, when to do it and how to do it…

Click the button below and you’ll be taken to a page where you can book your no obligation free call at a time that suits you best and we will work together to come up with the best plan for YOU and YOUR goals.

There Is Nothing To Lose And Potentially Everything To Gain… What Are You Waiting For?

Claim Your FREE Call Here

Where Should I Send The Sign-Up Info?

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Join Us Today!

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Where Should I Send The Sign-Up Info?

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  • TRI App is still yet to land

This feature will be available on TRI APP Only!

  • Check your readiness status to ensure you're aware of your recovery levels day to day.
  • Tick off and track your daily processes with the habit tracker to ensure you're being consistent.
  • Record and track your thoughts and daily occurrences with the journal to ensure you know why your training was the way it was, at a certain point in time.

Once the app is live, you will be able to download TRI App via the links below and access this feature.

  • TRI App is still yet to land

Get told what to do, how to do it and then track your training so you know what you’ve done so far and where to progress in the future.

Until the app is released you will be able to maintain your training by completing TRI programs below. 

Select Your Goal:

Performance
Rehab

Once the app is live, you will be able to download TRI App via the links below and access this feature.

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