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You Avoid
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Injuries
By joining, you’ll receive regular emails designed to not only improve your training, rehab, pain and lifestyle… but to also take you away from your day for 5 minutes or so while you’re on a lunch break, on the bus home or on the toilet. 💩🤣
I’m here to help you avoid every single mistake I’ve ever made in the gym, on the field or with my recovery and lifestyle.
You can expect tips, tricks and advice along with random stories, fun facts, complaints about minor inconveniences that you probably experience too.
What are you waiting for? Join below 👊🏻
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RESILIENCE: RESIST - COPE - ADAPT
MOVE THE WAY HUMANS WERE DESIGNED TO
RESILIENCE: RESIST - COPE - ADAPT
MOVE THE WAY HUMANS WERE DESIGNED TO
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